{"id":10191,"date":"2026-02-05T10:55:08","date_gmt":"2026-02-05T07:55:08","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=10191"},"modified":"2026-02-05T10:55:09","modified_gmt":"2026-02-05T07:55:09","slug":"uzsitesus-oro-tarsai-rekomenduojama-saugoti-sveikata","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=10191","title":{"rendered":"U\u017esit\u0119sus oro tar\u0161ai rekomenduojama saugoti sveikat\u0105"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Nacionalinio visuomen\u0117s sveikatos centro (NVSC) specialistai atkreipia d\u0117mes\u012f, kad \u0161altuoju met\u0173 laiku da\u017enai padid\u0117ja oro tar\u0161a kietosiomis dalel\u0117mis, kuri gali daryti neigiam\u0105 poveik\u012f sveikatai. D\u0117l \u0161alto&nbsp; oro laikotarpis, kai oro u\u017eter\u0161tumas kietosiomis dalel\u0117mis yra padid\u0117j\u0119s, u\u017esit\u0119s\u0117 \u2013 pastarosiomis savait\u0117mis oro tar\u0161a fiksuojama skirtingose Lietuvos vietov\u0117se.&nbsp;<\/strong>NVSC rekomenduoja gyventojams steb\u0117ti oro tar\u0161os rodiklius, skelbiamus &nbsp;<a href=\"http:\/\/193.219.53.11\/ap3\/\">Aplinkos apsaugos agent\u016bros<\/a>&nbsp;(AAA) interneto svetain\u0117je esan\u010diame oro tar\u0161os \u017eem\u0117lapyje, ir jeigu jie vir\u0161ijami, laikytis sveikatos saugos rekomendacij\u0173, ypa\u010d rizikos grup\u0117ms priklausantiems asmenims.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Primename, kad ypatingai \u0161iuos duomenis turi steb\u0117ti ugdymo \u012fstaigos. Ikimokyklinio ugdymo \u012fstaigose vaik\u0173 veikla lauke negali b\u016bti organizuojama, kai oro s\u0105lygos kelia rizik\u0105 j\u0173 sveikatai:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>aplinkos oro u\u017eter\u0161tumas vir\u0161ija nustatytas normas;<\/li>\n\n\n\n<li>oro temperat\u016bra lauke \u017eemesn\u0117 kaip -12\u00a0<sup>o<\/sup>C;<\/li>\n\n\n\n<li>oro temperat\u016bra lauke \u017eemesn\u0117 kaip -8\u00a0<sup>o<\/sup>C, o v\u0117jo greitis didesnis kaip 2 m\/sek.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Esant \u0161ioms s\u0105lygoms bendrojo ugdymo \u012fstaigose lauke negali vykti fizinio ugdymo pamokos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kiet\u0173j\u0173 daleli\u0173 poveikis \u017emoni\u0173 sveikatai<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kietosios dalel\u0117s (KD) \u2013 ore esan\u010di\u0173 daleli\u0173 ir skys\u010dio la\u0161eli\u0173 mi\u0161inys, kurio sud\u0117tyje gali b\u016bti \u012fvairi\u0173 komponent\u0173 \u2013 r\u016bg\u0161\u010di\u0173, sulfat\u0173, nitrat\u0173, organini\u0173 jungini\u0173, metal\u0173, dirvo\u017eemio daleli\u0173, dulki\u0173, suod\u017ei\u0173 ir kt. KD gali b\u016bti ir biologini\u0173 komponent\u0173: alergen\u0173, mikroorganizm\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Didesn\u0117s dalel\u0117s (KD<sub>10<\/sub>) paveikia tik vir\u0161utinius kv\u0117pavimo takus,&nbsp; sukelia kosul\u012f ir \u010diaudul\u012f, gali i\u0161provokuoti astmos priepuolius, o smulkiosios (KD<sub>2,5<\/sub>) yra \u012fkvepiamos giliai, patenka \u012f plau\u010dius, i\u0161 j\u0173 \u2013 \u012f krauj\u0105 ir gali paveikti ne tik kv\u0117pavimo, bet ir \u0161irdies-kraujagysli\u0173 &nbsp;sistemos organus, apsunkinti l\u0117tini\u0173 kv\u0117pavimo sistemos, \u0161irdies-kraujagysli\u0173 lig\u0173 eig\u0105. Asmenys, sergantys astma ir kitomis kv\u0117pavimo sistemos ligomis bei kraujotakos sistemos ligomis, senyvo am\u017eiaus \u017emon\u0117s, k\u016bdikiai, vaikai, n\u0117\u0161\u010diosios priskiriami gyventoj\u0173 rizikos (jautriai) grupei, kuri\u0105 labiausiai veikia padid\u0117j\u0119s aplinkos oro u\u017eter\u0161tumas, tod\u0117l tur\u0117t\u0173 labiau saugotis.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Rekomendacijos padid\u0117jus oro u\u017eter\u0161tumui<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Daugiau laiko praleiskite u\u017edarose patalpose, jose tar\u0161a yra \u017eenkliai ma\u017eesn\u0117 nei lauke.<\/li>\n\n\n\n<li>Jei nusprend\u017eiate sportuoti ar leisti laisvalaik\u012f lauke, tai darykite toliau nuo matom\u0173 tar\u0161os \u0161altini\u0173 (judri\u0173 gatvi\u0173, r\u016bkstan\u010di\u0173 kamin\u0173, viet\u0173, kuriose jau\u010diamas specifinis kvapas).<\/li>\n\n\n\n<li>Jei tenka dirbti lauke (pvz., kasti snieg\u0105), tai darykite neskub\u0117dami, tausodami j\u0117gas. Atsiminkite, kad kuo didesnis fizinis kr\u016bvis, tuo giliau kv\u0117puojame, tod\u0117l \u012fkvepiame daugiau ter\u0161al\u0173. \u00a0<\/li>\n\n\n\n<li>Neprisid\u0117kite prie aplinkos oro ter\u0161imo: naudokit\u0117s vie\u0161uoju transportu, nekurkite lau\u017e\u0173, nedeginkite atliek\u0173.<\/li>\n\n\n\n<li>Steb\u0117kite savo sveikatos b\u016bkl\u0119, pasijut\u0119 blogai kreipkit\u0117s \u012f savo \u0161eimos gydytoj\u0105.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Detalesnius oro kokyb\u0117s tyrim\u0173 duomenis galima rasti AAA interneto svetain\u0117s&nbsp;<a href=\"https:\/\/aaa.lrv.lt\/\">http:\/\/aaa.lrv.lt<\/a>&nbsp;nuorodoje ORO KOKYB\u0116 \u0160IANDIEN<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>NVSC informacija<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nacionalinio visuomen\u0117s sveikatos centro (NVSC) specialistai atkreipia d\u0117mes\u012f, kad \u0161altuoju met\u0173 laiku da\u017enai padid\u0117ja oro tar\u0161a kietosiomis dalel\u0117mis, kuri gali daryti neigiam\u0105 poveik\u012f sveikatai. D\u0117l \u0161alto&nbsp; oro laikotarpis, kai oro u\u017eter\u0161tumas kietosiomis dalel\u0117mis yra padid\u0117j\u0119s, u\u017esit\u0119s\u0117 \u2013 pastarosiomis savait\u0117mis oro tar\u0161a fiksuojama skirtingose Lietuvos vietov\u0117se.&nbsp;NVSC rekomenduoja gyventojams steb\u0117ti oro tar\u0161os rodiklius, skelbiamus &nbsp;Aplinkos apsaugos agent\u016bros&nbsp;(AAA) [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10192,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10191","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10191"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10191\/revisions"}],"predecessor-version":[{"id":10193,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10191\/revisions\/10193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/10192"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}