{"id":10324,"date":"2026-06-01T09:41:43","date_gmt":"2026-06-01T06:41:43","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=10324"},"modified":"2026-06-22T10:12:53","modified_gmt":"2026-06-22T07:12:53","slug":"kompleksine-programa-sveikos-ir-energingos","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=10324","title":{"rendered":"Kompleksin\u0117 programa \u201eSveikos ir energingos\u201c."},"content":{"rendered":"\n

M\u016bs\u0173 mokykloje \u012fgyvendinama \u0160aki\u0173 rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro Europos S\u0105jungos l\u0117\u0161omis finansuojamo projekto veikla, skirta 5\u20138 klasi\u0173 mergait\u0117ms kompleksin\u0117 programa \u201eSveikos ir energingos\u201c. \u0160ios veiklos tikslas \u2013 stiprinti mergai\u010di\u0173 fizin\u0119 sveikat\u0105, emocin\u0119 savijaut\u0105, pasitik\u0117jim\u0105 savimi bei formuoti sveikos gyvensenos \u012fg\u016bd\u017eius per aktyvi\u0105, patraukli\u0105 ir \u012ftrauki\u0105 veikl\u0105.<\/p>\n\n\n\n

U\u017esi\u0117mim\u0173 metu mergait\u0117s dalyvauja \u012fvairiose fizinio aktyvumo veiklose: mank\u0161tose, judriuose \u017eaidimuose, laikysen\u0105 stiprinan\u010diuose pratimuose, tempimo ir atsipalaidavimo u\u017eduotyse. Taip pat skiriamas d\u0117mesys kv\u0117pavimo pratimams, taisyklingam k\u016bno jud\u0117jimui, i\u0161tvermei bei koordinacijai lavinti. Veiklos organizuojamos taip, kad kiekviena dalyv\u0117 patirt\u0173 jud\u0117jimo d\u017eiaugsm\u0105, s\u0117km\u0119 ir ger\u0105 emocin\u0119 savijaut\u0105. \u0160iomis veiklomis skatinamas bendravimas ir bendradarbiavimas, tarpusavio palaikymas.<\/p>\n\n\n\n

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Pareng\u0117 mokytoja Rita \u010ci\u017eauskien\u0117<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u016bs\u0173 mokykloje \u012fgyvendinama \u0160aki\u0173 rajono savivaldyb\u0117s visuomen\u0117s sveikatos biuro Europos S\u0105jungos l\u0117\u0161omis finansuojamo projekto veikla, skirta 5\u20138 klasi\u0173 mergait\u0117ms kompleksin\u0117 programa \u201eSveikos ir energingos\u201c. \u0160ios veiklos tikslas \u2013 stiprinti mergai\u010di\u0173 fizin\u0119 sveikat\u0105, emocin\u0119 savijaut\u0105, pasitik\u0117jim\u0105 savimi bei formuoti sveikos gyvensenos \u012fg\u016bd\u017eius per aktyvi\u0105, patraukli\u0105 ir \u012ftrauki\u0105 veikl\u0105. U\u017esi\u0117mim\u0173 metu mergait\u0117s dalyvauja \u012fvairiose fizinio aktyvumo veiklose: […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10324","post","type-post","status-publish","format-standard","hentry","category-naujienos"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10324"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10324\/revisions"}],"predecessor-version":[{"id":11330,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10324\/revisions\/11330"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}