{"id":10380,"date":"2026-02-24T10:50:25","date_gmt":"2026-02-24T07:50:25","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=10380"},"modified":"2026-02-24T10:50:25","modified_gmt":"2026-02-24T07:50:25","slug":"vyko-demesingo-isisamoninimo-ir-fizinio-aktyvumo-uzsiemimai","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=10380","title":{"rendered":"Vyko \u201eD\u0117mesingo \u012fsis\u0105moninimo ir fizinio aktyvumo u\u017esi\u0117mimai\u201c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Vasario 23 dien\u0105 Panemuni\u0173 mokykloje-daugiafunkciame centre, Lek\u0117\u010di\u0173 skyriaus prie\u0161mokyklin\u0117je grup\u0117je \u201eBi\u010diuliai\u201c vyko \u201eD\u0117mesingo \u012fsis\u0105moninimo ir fizinio aktyvumo u\u017esi\u0117mimai\u201c kartu su visuomen\u0117s sveikatos specialiste Milda, mokyklos psichologe Vilma ir prie\u0161mokyklinio ugdymo mokytoja Vacyte. \u0160i veikla skirta vaik\u0173 fizinio aktyvumo, k\u016bno poj\u016b\u010di\u0173 ir emocij\u0173 \u012fsisavinimui bei d\u0117mesingumo lavinimui, kuris skatina vaik\u0173 d\u0117mesio sutelkim\u0105 atliekant pratimus, \u012fvairias kv\u0117pavimo technikas, k\u016bno poj\u016b\u010di\u0173 ir emocij\u0173 atpa\u017einim\u0105, fizin\u012f jud\u0117jim\u0105 atliekant tempimo, jogos ir meditacijos elementus.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"10381\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641633585_1237699971877842_6671906112906179736_n-768x1024.jpg\" alt=\"\" class=\"wp-image-10381\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641633585_1237699971877842_6671906112906179736_n-768x1024.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641633585_1237699971877842_6671906112906179736_n-225x300.jpg 225w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641633585_1237699971877842_6671906112906179736_n-1152x1536.jpg 1152w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641633585_1237699971877842_6671906112906179736_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"10383\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641375767_1237699988544507_1329030673828207114_n-1024x768.jpg\" alt=\"\" class=\"wp-image-10383\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641375767_1237699988544507_1329030673828207114_n-1024x768.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641375767_1237699988544507_1329030673828207114_n-300x225.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641375767_1237699988544507_1329030673828207114_n-768x576.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641375767_1237699988544507_1329030673828207114_n-1536x1152.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641375767_1237699988544507_1329030673828207114_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"10387\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641368264_1237699908544515_2802789778634406623_n-768x1024.jpg\" alt=\"\" class=\"wp-image-10387\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641368264_1237699908544515_2802789778634406623_n-768x1024.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641368264_1237699908544515_2802789778634406623_n-225x300.jpg 225w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641368264_1237699908544515_2802789778634406623_n-1152x1536.jpg 1152w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641368264_1237699908544515_2802789778634406623_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"805\" height=\"1024\" data-id=\"10384\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641320347_1237699901877849_943410002400904111_n-805x1024.jpg\" alt=\"\" class=\"wp-image-10384\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641320347_1237699901877849_943410002400904111_n-805x1024.jpg 805w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641320347_1237699901877849_943410002400904111_n-236x300.jpg 236w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641320347_1237699901877849_943410002400904111_n-768x978.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641320347_1237699901877849_943410002400904111_n-1207x1536.jpg 1207w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641320347_1237699901877849_943410002400904111_n.jpg 1536w\" sizes=\"auto, (max-width: 805px) 100vw, 805px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"10382\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641388496_1237699825211190_6962054807442967971_n-768x1024.jpg\" alt=\"\" class=\"wp-image-10382\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641388496_1237699825211190_6962054807442967971_n-768x1024.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641388496_1237699825211190_6962054807442967971_n-225x300.jpg 225w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641388496_1237699825211190_6962054807442967971_n-1152x1536.jpg 1152w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641388496_1237699825211190_6962054807442967971_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"10385\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641346916_1237699858544520_6163436658054777915_n-1024x768.jpg\" alt=\"\" class=\"wp-image-10385\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641346916_1237699858544520_6163436658054777915_n-1024x768.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641346916_1237699858544520_6163436658054777915_n-300x225.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641346916_1237699858544520_6163436658054777915_n-768x576.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641346916_1237699858544520_6163436658054777915_n-1536x1152.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/02\/641346916_1237699858544520_6163436658054777915_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Pareng\u0117 VSS Milda Jurgutyt\u0117<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vasario 23 dien\u0105 Panemuni\u0173 mokykloje-daugiafunkciame centre, Lek\u0117\u010di\u0173 skyriaus prie\u0161mokyklin\u0117je grup\u0117je \u201eBi\u010diuliai\u201c vyko \u201eD\u0117mesingo \u012fsis\u0105moninimo ir fizinio aktyvumo u\u017esi\u0117mimai\u201c kartu su visuomen\u0117s sveikatos specialiste Milda, mokyklos psichologe Vilma ir prie\u0161mokyklinio ugdymo mokytoja Vacyte. \u0160i veikla skirta vaik\u0173 fizinio aktyvumo, k\u016bno poj\u016b\u010di\u0173 ir emocij\u0173 \u012fsisavinimui bei d\u0117mesingumo lavinimui, kuris skatina vaik\u0173 d\u0117mesio sutelkim\u0105 atliekant pratimus, \u012fvairias kv\u0117pavimo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-10380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-renginiai"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10380"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10380\/revisions"}],"predecessor-version":[{"id":10388,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/10380\/revisions\/10388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/10386"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}