{"id":11198,"date":"2026-06-10T15:46:01","date_gmt":"2026-06-10T12:46:01","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=11198"},"modified":"2026-06-10T15:46:01","modified_gmt":"2026-06-10T12:46:01","slug":"antroji-65-stovyklos-diena-kupina-judesio-ziniu-ir-geru-emociju","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=11198","title":{"rendered":"Antroji 65+ stovyklos diena \u2013 kupina judesio, \u017eini\u0173 ir ger\u0173 emocij\u0173!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Ryt\u0105 prad\u0117jome energinga mank\u0161ta, kuri pad\u0117jo pa\u017eadinti k\u016bn\u0105 ir pasiruo\u0161ti aktyviai dienai. Po pusry\u010di\u0173 vyko griuvim\u0173 prevencijos paskaita, kurios metu dalyviai su\u017einojo, kaip suma\u017einti griuvim\u0173 rizik\u0105 kasdien\u0117je aplinkoje ir k\u0105 daryti, kad netik\u0117to kritimo pasekm\u0117s b\u016bt\u0173 kuo ma\u017eesn\u0117s.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Po piet\u0173 senjorai tur\u0117jo galimyb\u0119 atsipalaiduoti ir skirti laiko sau \u2013 vyko gars\u0173 terapijos sesija. Duben\u0117li\u0173 vedl\u0117 Renata duben\u0117li\u0173 garsais pakviet\u0117 dalyvius \u012f ramyb\u0117s, atsipalaidavimo ir vidin\u0117s harmonijos kelion\u0119. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udc9a\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f49a.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160iuo metu stovyklautojai m\u0117gaujasi \u017eygiu su \u0161iaurieti\u0161komis lazdomis gamtos apsuptyje, o vakare j\u0173 dar laukia paskaita apie stres\u0105 ir jo valdymo b\u016bdus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u017eiaugiam\u0117s matydami aktyvius, smalsius ir naujoms patirtims atvirus dalyvius. Kiekviena diena stovykloje atne\u0161a ne tik nauding\u0173 \u017eini\u0173, bet ir stiprina bendryst\u0119, ger\u0105 savijaut\u0105 bei r\u016bpest\u012f savo sveikata. <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf31\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f331.png\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"11200\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/718794876_1327473926233779_8047831424147806585_n-768x1024.jpg\" alt=\"\" class=\"wp-image-11200\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/718794876_1327473926233779_8047831424147806585_n-768x1024.jpg 768w, 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1152w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721737138_1327474096233762_879928034313695698_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11204\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721248667_1327474032900435_2495635879626805509_n-1024x768.jpg\" alt=\"\" class=\"wp-image-11204\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721248667_1327474032900435_2495635879626805509_n-1024x768.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721248667_1327474032900435_2495635879626805509_n-300x225.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721248667_1327474032900435_2495635879626805509_n-768x576.jpg 768w, 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1152w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/722204290_1327474052900433_5436827850806831568_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11208\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721089792_1327473932900445_5814548689339090725_n-1024x768.jpg\" alt=\"\" class=\"wp-image-11208\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721089792_1327473932900445_5814548689339090725_n-1024x768.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721089792_1327473932900445_5814548689339090725_n-300x225.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721089792_1327473932900445_5814548689339090725_n-768x576.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721089792_1327473932900445_5814548689339090725_n-1536x1152.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721089792_1327473932900445_5814548689339090725_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"11206\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721152991_1327473922900446_8540344724112061020_n-1024x768.jpg\" alt=\"\" class=\"wp-image-11206\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721152991_1327473922900446_8540344724112061020_n-1024x768.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721152991_1327473922900446_8540344724112061020_n-300x225.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721152991_1327473922900446_8540344724112061020_n-768x576.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721152991_1327473922900446_8540344724112061020_n-1536x1152.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/721152991_1327473922900446_8540344724112061020_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"11210\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/719483413_1327473906233781_5252800297695367548_n-768x1024.jpg\" alt=\"\" class=\"wp-image-11210\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/719483413_1327473906233781_5252800297695367548_n-768x1024.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/719483413_1327473906233781_5252800297695367548_n-225x300.jpg 225w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/719483413_1327473906233781_5252800297695367548_n-1152x1536.jpg 1152w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/719483413_1327473906233781_5252800297695367548_n.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"80\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/06\/vsb_logo.png\" alt=\"\" class=\"wp-image-11199\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Ryt\u0105 prad\u0117jome energinga mank\u0161ta, kuri pad\u0117jo pa\u017eadinti k\u016bn\u0105 ir pasiruo\u0161ti aktyviai dienai. Po pusry\u010di\u0173 vyko griuvim\u0173 prevencijos paskaita, kurios metu dalyviai su\u017einojo, kaip suma\u017einti griuvim\u0173 rizik\u0105 kasdien\u0117je aplinkoje ir k\u0105 daryti, kad netik\u0117to kritimo pasekm\u0117s b\u016bt\u0173 kuo ma\u017eesn\u0117s. Po piet\u0173 senjorai tur\u0117jo galimyb\u0119 atsipalaiduoti ir skirti laiko sau \u2013 vyko gars\u0173 terapijos sesija. Duben\u0117li\u0173 vedl\u0117 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11202,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11198"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11198\/revisions"}],"predecessor-version":[{"id":11212,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11198\/revisions\/11212"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/11202"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}