{"id":11547,"date":"2026-08-19T16:42:00","date_gmt":"2026-08-19T13:42:00","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=11547"},"modified":"2026-08-20T08:45:59","modified_gmt":"2026-08-20T05:45:59","slug":"antroji-stovyklos-diena-prasidejo-aktyvia-rytine-manksta-kuri-padejo-pazadinti-kuna-suteike-energijos-ir-nuteike-prasmingai-bei-aktyviai-dienai","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=11547","title":{"rendered":"Antroji stovyklos diena prasid\u0117jo aktyvia rytine mank\u0161ta, kuri pad\u0117jo pa\u017eadinti k\u016bn\u0105, suteik\u0117 energijos ir nuteik\u0117 prasmingai bei aktyviai dienai"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Po pusry\u010di\u0173 dalyviai klaus\u0117si paskaitos apie streso valdym\u0105 bei emocin\u0119 pusiausvyr\u0105 <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\uddd8\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td3\/1\/16\/1f9d8_200d_2640.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">V\u0117liau Dietist\u0117 Laura Panav\u0117 dalijosi \u017einiomis apie mitybos svarb\u0105 susirgus onkologine liga. Praktinio u\u017esi\u0117mimo metu dalyviai kartu su dietiste gamino sveikatai palank\u0173 patiekal\u0105. Gamindami ne tik i\u0161band\u0117 naujus skonius, bet ir prakti\u0161kai susipa\u017eino su subalansuotos mitybos principais, tinkam\u0173 produkt\u0173 pasirinkimu bei sveikesniais maisto ruo\u0161imo b\u016bdais. Tai buvo puiki galimyb\u0117 \u012fgytas \u017einias pritaikyti prakti\u0161kai ir \u012fsitikinti, kad sveikas maistas gali b\u016bti ne tik naudingas, bet ir skanus <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83e\udd57\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t33\/1\/16\/1f957.png\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dalyvi\u0173 dar laukia smagi vakarin\u0117 mank\u0161ta, pad\u0117sianti atsipalaiduoti po dienos veikl\u0173 ir maloniai u\u017ebaigti dien\u0105.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O jau rytoj \u2013 paskutin\u0117, kupina \u012fsp\u016bd\u017ei\u0173, nauj\u0173 patir\u010di\u0173 ir gra\u017ei\u0173 akimirk\u0173 stovyklos diena!<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83c\udf40\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t87\/1\/16\/1f340.png\"><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped 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class=\"wp-image-11199\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Po pusry\u010di\u0173 dalyviai klaus\u0117si paskaitos apie streso valdym\u0105 bei emocin\u0119 pusiausvyr\u0105 V\u0117liau Dietist\u0117 Laura Panav\u0117 dalijosi \u017einiomis apie mitybos svarb\u0105 susirgus onkologine liga. Praktinio u\u017esi\u0117mimo metu dalyviai kartu su dietiste gamino sveikatai palank\u0173 patiekal\u0105. Gamindami ne tik i\u0161band\u0117 naujus skonius, bet ir prakti\u0161kai susipa\u017eino su subalansuotos mitybos principais, tinkam\u0173 produkt\u0173 pasirinkimu bei sveikesniais maisto ruo\u0161imo [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11551,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11547","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11547","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11547"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11547\/revisions"}],"predecessor-version":[{"id":11563,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11547\/revisions\/11563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/11551"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11547"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11547"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11547"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}