{"id":11661,"date":"2026-09-07T16:26:22","date_gmt":"2026-09-07T13:26:22","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=11661"},"modified":"2026-09-08T16:28:31","modified_gmt":"2026-09-08T13:28:31","slug":"kartais-i-klausima-kaip-jautiesi-paprasciau-atsakyti-gerai-net-jeiis-tiesu-taip-nesijauti","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=11661","title":{"rendered":"Kartais \u012f klausim\u0105 \u201eKaip jautiesi?\u201c papras\u010diau atsakyti \u201egerai\u201c, net jeii\u0161 ties\u0173 taip nesijauti."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Atmink: tau nereikia visko paai\u0161kinti ir visko suprasti. Gali prad\u0117ti nuo to, k\u0105 i\u0161gyveni ar galvoji \u010dia ir dabar. Svarbiausia \u2013 nenutyl\u0117ti. Nelik vienas, kai vienam per sunku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gali prad\u0117ti paprastai: \u201eMan pastaruoju metu sunku\u201c, \u201eNesijau\u010diu gerai\u201c, \u201eNe\u017einau, kaip apie tai kalb\u0117ti\u201c arba \u201eNor\u0117\u010diau, kad pab\u016btum su manimi\u201c.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pagalba savi\u017eudyb\u0117s kriz\u0117je&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f449\/32.png\" alt=\"\ud83d\udc49\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/tuesi.lt\/\" rel=\"noopener\" target=\"_blank\">tuesi.lt<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Daugiau informacija apie emocinius sunkumus, j\u0173 po\u017eymius ir pagalbos<br>galimybes&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/fonts.gstatic.com\/s\/e\/notoemoji\/17.0\/1f449\/32.png\" alt=\"\ud83d\udc49\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"http:\/\/pagalbasau.lt\/\" rel=\"noopener\" target=\"_blank\">pagalbasau.lt<\/a><\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>tuesi.lt informacija<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atmink: tau nereikia visko paai\u0161kinti ir visko suprasti. Gali prad\u0117ti nuo to, k\u0105 i\u0161gyveni ar galvoji \u010dia ir dabar. Svarbiausia \u2013 nenutyl\u0117ti. Nelik vienas, kai vienam per sunku. Gali prad\u0117ti paprastai: \u201eMan pastaruoju metu sunku\u201c, \u201eNesijau\u010diu gerai\u201c, \u201eNe\u017einau, kaip apie tai kalb\u0117ti\u201c arba \u201eNor\u0117\u010diau, kad pab\u016btum su manimi\u201c. Pagalba savi\u017eudyb\u0117s kriz\u0117je&nbsp; tuesi.lt Daugiau informacija apie [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-11661","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11661"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11661\/revisions"}],"predecessor-version":[{"id":11663,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/11661\/revisions\/11663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/11662"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}