{"id":12069,"date":"2026-10-23T08:23:39","date_gmt":"2026-10-23T05:23:39","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=12069"},"modified":"2026-10-23T08:23:40","modified_gmt":"2026-10-23T05:23:40","slug":"susitikime-su-zvelk-giliau-ambasadore-lina-apie-pagalba-artimajam-irrupesti-savimi","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=12069","title":{"rendered":"Susitikime su \u201e\u017dvelk giliau\u201c ambasadore Lina \u2013 apie pagalb\u0105 artimajam irr\u016bpest\u012f savimi"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Spalio 21 d. \u0160aki\u0173 rajono savivaldyb\u0117s visuomen\u0117s sveikatos biure vyko susitikimas su \u201e\u017dvelk giliau\u201c psichikos sveikatos ambasadore Lina, atvykusia i\u0161 K\u0117daini\u0173 moter\u0173 krizi\u0173 centro. Susitikimo metu kalb\u0117ta apie priklausomyb\u0119, kopriklausomyb\u0119 ir sunkumus, su kuriais susiduria sergan\u010dio \u017emogaus artimieji.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lina dalijosi savo asmenine istorija \u2013 apie dukros lig\u0105, patirtus i\u0161gyvenimus, aplinkini\u0173 po\u017ei\u016br\u012f ir keli\u0105 iki suvokimo, kad pagalbos bei supratimo reikia ne tik sergan\u010diam \u017emogui, bet ir jo artimiesiems. Jos pasakojimas kviet\u0117 susim\u0105styti, kaip padedant kitam nepamir\u0161ti savo emocin\u0117s savijautos ir poreiki\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Susitikime kalb\u0117ta apie asmenines ribas, kurias r\u016bpinantis artimuoju kartais sunku nubr\u0117\u017eti, kalt\u0119, g\u0117d\u0105 ir nor\u0105 visk\u0105 i\u0161spr\u0119sti u\u017e kit\u0105 \u017emog\u0173. Aptarta, kaip svarbu atpa\u017einti savo galimybi\u0173 bei atsakomyb\u0117s ribas ir leisti sau ie\u0161koti palaikymo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">D\u0117mesio skirta ir savistigmai \u2013 neigiamoms nuostatoms savo paties at\u017evilgiu, kurios gali skatinti sl\u0117pti patiriamus sunkumus, atsiriboti nuo aplinkini\u0173 ir vengti kreiptis pagalbos. Atviras pokalbis primin\u0117, kad neturime visko i\u0161gyventi vieni, o supratimas ir palaikantis bendravimas gali pad\u0117ti \u017eengti pirm\u0105 \u017eingsn\u012f pagalbos link.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nuo\u0161ird\u017eiai d\u0117kojame \u201e\u017dvelk giliau\u201c ambasadorei Linai u\u017e atvirum\u0105 ir pasidalijim\u0105 asmenine patirtimi, o iniciatyvos \u201e\u017dvelk giliau\u201c K\u0117daini\u0173 komandai \u2013 u\u017e bendradarbiavim\u0105 ir prasming\u0105 susitikim\u0105. A\u010di\u016b visiems dalyvavusiems u\u017e buvim\u0105 kartu, pagarb\u0173 klausym\u0105si ir \u012fsitraukim\u0105 \u012f pokalb\u012f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tokie susitikimai padeda ma\u017einti i\u0161ankstines nuostatas, geriau suprasti psichikos sveikatos sunkumus patirian\u010dius \u017emones bei j\u0173 artimuosius ir kurti atviresn\u0119, palaikan\u010di\u0105 bendruomen\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201e\u017dvelk giliau\u201c psichikos sveikatos ambasadori\u0173 iniciatyv\u0105 organizuoja Higienos institutas, finansuoja Lietuvos Respublikos sveikatos apsaugos ministerija.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12073\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau6-1024x683.jpg\" alt=\"\" class=\"wp-image-12073\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau6-1024x683.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau6-300x200.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau6-767x511.jpg 767w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau6-1536x1024.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau6.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12070\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau5-1024x683.jpg\" alt=\"\" class=\"wp-image-12070\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau5-1024x683.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau5-300x200.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau5-767x511.jpg 767w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau5-1536x1024.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau5.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12074\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau3-1024x683.jpg\" alt=\"\" class=\"wp-image-12074\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau3-1024x683.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau3-300x200.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau3-767x511.jpg 767w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau3-1536x1024.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau3.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12071\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau2-1024x683.jpg\" alt=\"\" class=\"wp-image-12071\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau2-1024x683.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau2-300x200.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau2-767x511.jpg 767w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau2-1536x1024.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau2.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12075\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau1-1024x683.jpg\" alt=\"\" class=\"wp-image-12075\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau1-1024x683.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau1-300x200.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau1-767x511.jpg 767w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau1-1536x1024.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2026\/10\/Zvelk-giliau1.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pareng\u0117 savi\u017eudybi\u0173 prevencijos koordinator\u0117 Kristina Damijonaitien\u0117<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spalio 21 d. \u0160aki\u0173 rajono savivaldyb\u0117s visuomen\u0117s sveikatos biure vyko susitikimas su \u201e\u017dvelk giliau\u201c psichikos sveikatos ambasadore Lina, atvykusia i\u0161 K\u0117daini\u0173 moter\u0173 krizi\u0173 centro. Susitikimo metu kalb\u0117ta apie priklausomyb\u0119, kopriklausomyb\u0119 ir sunkumus, su kuriais susiduria sergan\u010dio \u017emogaus artimieji. Lina dalijosi savo asmenine istorija \u2013 apie dukros lig\u0105, patirtus i\u0161gyvenimus, aplinkini\u0173 po\u017ei\u016br\u012f ir keli\u0105 iki suvokimo, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-12069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-renginiai"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/12069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12069"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/12069\/revisions"}],"predecessor-version":[{"id":12076,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/12069\/revisions\/12076"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/12072"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}