{"id":1595,"date":"2022-10-20T14:37:51","date_gmt":"2022-10-20T11:37:51","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=1595"},"modified":"2022-10-20T14:37:53","modified_gmt":"2022-10-20T11:37:53","slug":"kankina-kosulys-specialiste-atskleide-i-ka-svarbu-atkreipti-demesi","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=1595","title":{"rendered":"Kankina kosulys? Specialist\u0117 atskleid\u0117 \u012f k\u0105 svarbu atkreipti d\u0117mes\u012f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u0160\u012f ruden\u012f kartu su per\u0161alim\u0173 lig\u0173 sezonu sugr\u012f\u017eta vienas labiausiai varginan\u010di\u0173 simptom\u0173 \u2013 kosulys. \u201eEurovaistin\u0117s\u201c farmacinink\u0117 Elvyra Rama\u0161kien\u0117 pasakoja, kad \u201ekosulys kosuliui nelygus\u201c, tod\u0117l norint grei\u010diau su juo atsisveikinti reikia geb\u0117ti atpa\u017einti jo po\u017eymius. Ji \u012fvardija pagrindinius kosulio r\u016b\u0161i\u0173 skirtumus bei dalinasi praktiniais patarimais, kaip juos i\u0161gydyti.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kod\u0117l mes kos\u0117jame?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kosulys \u2013 tai tarsi atsakomoji reakcija \u012f m\u016bs\u0173 kv\u0117pavimo takuose atsiradusius dirgiklius, pasakoja \u201eEurovaistin\u0117s\u201c farmacinink\u0117 Elvyra Rama\u0161kien\u0117. Anot jos, da\u017eai kosulys yra per\u0161alimo lig\u0173 palydovas, tod\u0117l ruden\u012f juo skund\u017eiasi kur kas daugiau \u012f vaistines u\u017esukusi\u0173 \u017emoni\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201e\u012edomu tai, kad nors atrodo, jog kosulys yra nevalingas m\u016bs\u0173 elgesys, i\u0161 tikr\u0173j\u0173 tai kur kas sud\u0117tingesnis procesas. Sudirginus gerkl\u0119 ar kv\u0117pavimo takus, kosulio impulsai nervais pasiekia smegenis, kurios i\u0161siun\u010dia impulsus \u012f kr\u016btin\u0117s l\u0105stos pilvo raumenis. Tai priver\u010dia juos susitraukti ir tokiu b\u016bdu nusikos\u0117ti, taip pa\u0161alinant sudirginusi\u0105 med\u017eiag\u0105 i\u0161 m\u016bs\u0173 kv\u0117pavimo tak\u0173\u201c, \u2013 pasakoja vaistinink\u0117.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dr\u0117gnas kosulys<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Atkos\u0117jamos gleiv\u0117s \u2013 tai pagrindinis skiriamasis dr\u0117gno kosulio bruo\u017eas, \u012fvardija vaistinink\u0117. Neretai jis dar gali b\u016bti vadinamas produktyviu kosuliu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eDr\u0117gnas kosulys stipriau mus kankina rytais, d\u0117l to, kad nakt\u012f kosime daug re\u010diau ir taip sukaupiame daugiau gleivi\u0173 kv\u0117pavimo takuose, tod\u0117l prabudus ryte m\u016bs\u0173 organizmas nori kuo grei\u010diau atsikratyti \u0161iais svetimk\u016bniais. Tik n\u0117 u\u017e k\u0105 neslopinkite dr\u0117gno kosulio. Norint grei\u010diau pasveikti kaip tik vartokite tokius vaistus, kurie dar labiau skystint\u0173 kv\u0117pavimo takuose susikaupusias gleives bei palengvint\u0173 j\u0173 atsikos\u0117jim\u0105\u201c, \u2013 pataria E. Rama\u0161kien\u0117.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sausas kosulys<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sausas kosulys pasirei\u0161kia \u017emogaus negal\u0117jimu atsikos\u0117ti, pasakoja vaistinink\u0117. Ji pastebi, kad da\u017eniausiai \u0161is kosulys atsiranda d\u0117l virusini\u0173 kv\u0117pavimo tak\u0173 infekcij\u0173.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201ePer\u0161alimas, gripas ir koronavirusas \u2013 tai pagrindin\u0117s ligos, kurias lydi sausas kosulys. Saus\u0105 kosul\u012f gali b\u016bti sud\u0117tinga valdyti, tod\u0117l kartais jis gali virsti netgi ilgais kosulio priepuoliais. Pirmomis dienomis vartokite vaistus, kurie slopina kosul\u012f. Labai svarbu \u2013 jokiu b\u016bdu i\u0161 karto neprad\u0117kite vartoti atsikos\u0117jim\u0105 skatinan\u010di\u0173 vaist\u0173, kadangi jie tik stipriau sudirgins kv\u0117pavimo takus. Vietoje atsikos\u0117jimo tai jums kainuos dar intensyvesn\u012f ir da\u017enesn\u012f saus\u0105 kosul\u012f\u201c, \u2013 pasakoja vaistinink\u0117.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Ar kosulys gali keistis?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vaistinink\u0117 pasakoja, kad kartais vaistin\u0117se tenka susidurti su nustebusiais klientais, kurie vos prad\u0117j\u0119 kos\u0117ti skund\u0117si sausu kosuliu, o po keleto dien\u0173 \u2013 \u0161is tapo dr\u0117gnas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eDa\u017enai per\u0161alus vienas i\u0161 negalavimo simptom\u0173 b\u016bna skausmingas ir varginantis sausas kosulys. Prad\u0117jus gydym\u0105 jau po trij\u0173 dien\u0173 \u0161is palengv\u0117ja \u2013 tampa dr\u0117gnas, d\u0117l ko \u017emogus gali lengviau atsikos\u0117ti. Tad pasikeitus kosulio pob\u016bd\u017eiui tikrai sunerimti nereik\u0117t\u0173 \u2013 tokiais atvejais \u0161lapias kosulys rei\u0161kia sveikim\u0105, nes su atkos\u0117jamomis gleiv\u0117mis i\u0161 kv\u0117pavimo tak\u0173 pasi\u0161alina ir patys lig\u0173 suk\u0117l\u0117jai\u201c, \u2013 nuramina E. Rama\u0161kien\u0117.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Praktiniai vaistinink\u0117s patarimai<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vaistinink\u0117 sako, kad nesvarbu, koks kosulys jus kankint\u0173, galite pasinaudoti praktin\u0117mis priemon\u0117mis, kurios pagerins savijaut\u0105 ir nuramins j\u016bs\u0173 kv\u0117pavimo takus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kv\u0117pavimas garais.<\/strong>&nbsp;Jeigu neturite oro dr\u0117kintuvo, u\u017evirkite didel\u012f puod\u0105 vandens. Perpilkite vanden\u012f \u012f ne\u012fkaitus\u012f ind\u0105, tada ant galvos u\u017esid\u0117kite rank\u0161luost\u012f, jog jis neleist\u0173 i\u0161sisklaidyti garams ir kelet\u0105 minu\u010di\u0173 prasi\u017eioj\u0119 traukite kar\u0161tus garus kiek galima giliau \u012f plau\u010dius.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Druskos tirpalas.<\/strong>&nbsp;Jis gelbsti nuo kone nuo vis\u0173 per\u0161alimo simptom\u0173. \u012e puodel\u012f u\u017evirinto vandens \u012fd\u0117kite \u0161auk\u0161tel\u012f druskos, visk\u0105 gerai i\u0161mai\u0161ykite. Kelet\u0105 kart\u0173 praskalaukite gerkl\u0119 \u0161iuo tirpalu. Tai ypa\u010d naudinga sausam kosuliui palengvinti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kr\u016btin\u0117s \u012ftrynimas.<\/strong>&nbsp;Gerai \u012ftrinkite savo kr\u016btin\u0119 specialiai tam skirtais nat\u016braliais eteriniais aliejais. Tai ne tik numal\u0161ins kosul\u012f, bet ir atpalaiduos kv\u0117pavimo takuose susikaupusias gleives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0160ilt\u0173 skys\u010di\u0173 g\u0117rimas.<\/strong>&nbsp;Skatinant atsikos\u0117jim\u0105 vert\u0117t\u0173 nepamir\u0161ti vartoti daugiau \u0161ilt\u0173 skys\u010di\u0173 \u2013 t. y. vandens, arbat\u0173.<\/p>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>www.sveikata.lt infromacija<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160\u012f ruden\u012f kartu su per\u0161alim\u0173 lig\u0173 sezonu sugr\u012f\u017eta vienas labiausiai varginan\u010di\u0173 simptom\u0173 \u2013 kosulys. \u201eEurovaistin\u0117s\u201c farmacinink\u0117 Elvyra Rama\u0161kien\u0117 pasakoja, kad \u201ekosulys kosuliui nelygus\u201c, tod\u0117l norint grei\u010diau su juo atsisveikinti reikia geb\u0117ti atpa\u017einti jo po\u017eymius. Ji \u012fvardija pagrindinius kosulio r\u016b\u0161i\u0173 skirtumus bei dalinasi praktiniais patarimais, kaip juos i\u0161gydyti. Kod\u0117l mes kos\u0117jame? Kosulys \u2013 tai tarsi atsakomoji [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujienos"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/1595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1595"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions"}],"predecessor-version":[{"id":1597,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/1595\/revisions\/1597"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/1596"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}