{"id":9889,"date":"2025-11-20T13:52:48","date_gmt":"2025-11-20T10:52:48","guid":{"rendered":"https:\/\/www.sakiaivsb.lt\/?p=9889"},"modified":"2025-11-20T13:52:48","modified_gmt":"2025-11-20T10:52:48","slug":"lapkritis-sveikos-mitybos-menuo-2025","status":"publish","type":"post","link":"https:\/\/www.sakiaivsb.lt\/?p=9889","title":{"rendered":"Lapkritis &#8211; sveikos mitybos m\u0117nuo 2025"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><a><\/a>Lapkri\u010dio 8 &#8211; oji minima Europos sveikos mitybos diena. Pa\u017eymint \u0161i\u0105 dien\u0105 siekiama mokyti vaikus subalansuotos mitybos \u012fpro\u010di\u0173. Europos sveikos mitybos ir maisto dien\u0105 siekiama didinti supratim\u0105 apie tai, kok\u012f poveik\u012f vaikams gali tur\u0117ti pagrindiniai geros mitybos principai. Jei vaikai mokosi gaminti maist\u0105, sveikai valgyti ir reguliariai sportuoti, tuomet jie yra link\u0119 t\u0119sti toki\u0105 praktik\u0105 ir b\u016bdami suaug\u0119.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lapkri\u010dio m\u0117n. Luk\u0161i\u0173 V. Grybo gimnazijos mokiniams ir ikimokyklinio ugdymo skyriaus ,,\u0104\u017euoliukas\u201c vaikams visuomen\u0117s sveikatos specialist\u0117 Vida ved\u0117 pamok\u0117les ir u\u017esi\u0117mimus tema ,,Sveikos mitybos l\u0117k\u0161t\u0117\u2018\u2018. J\u0173 metu buvo priminta kod\u0117l reikia valgyti \u012fvairius sveikus maisto produktus, koki\u0105 naud\u0105 tai duoda augan\u010diam vaiko ar paauglio organizmui, aptarta koks maisto pasirinkimas n\u0117ra geras. Mokiniai atliko su tuo susijusias u\u017eduotis, \u017ei\u016br\u0117jo filmuk\u0105 ,,Mityba ir fizinis aktyvumas\u201c. I\u0161leistas stendas ,,Maitinkim\u0117s sveikai\u201c.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"9891\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585354976_1160534136261093_1033625747515325832_n-472x1024.jpg\" alt=\"\" class=\"wp-image-9891\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585354976_1160534136261093_1033625747515325832_n-472x1024.jpg 472w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585354976_1160534136261093_1033625747515325832_n-138x300.jpg 138w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585354976_1160534136261093_1033625747515325832_n-768x1666.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585354976_1160534136261093_1033625747515325832_n-708x1536.jpg 708w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585354976_1160534136261093_1033625747515325832_n.jpg 944w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"9895\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/587416118_1160534122927761_2843213920317976736_n-472x1024.jpg\" alt=\"\" class=\"wp-image-9895\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/587416118_1160534122927761_2843213920317976736_n-472x1024.jpg 472w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/587416118_1160534122927761_2843213920317976736_n-138x300.jpg 138w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/587416118_1160534122927761_2843213920317976736_n-768x1666.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/587416118_1160534122927761_2843213920317976736_n-708x1536.jpg 708w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/587416118_1160534122927761_2843213920317976736_n.jpg 944w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"472\" data-id=\"9898\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586029046_1160534096261097_2259153744366683274_n-1024x472.jpg\" alt=\"\" class=\"wp-image-9898\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586029046_1160534096261097_2259153744366683274_n-1024x472.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586029046_1160534096261097_2259153744366683274_n-300x138.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586029046_1160534096261097_2259153744366683274_n-768x354.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586029046_1160534096261097_2259153744366683274_n-1536x708.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586029046_1160534096261097_2259153744366683274_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"9892\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586278396_1160534026261104_3316721350715577224_n-576x1024.jpg\" alt=\"\" class=\"wp-image-9892\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586278396_1160534026261104_3316721350715577224_n-576x1024.jpg 576w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586278396_1160534026261104_3316721350715577224_n-169x300.jpg 169w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586278396_1160534026261104_3316721350715577224_n-768x1365.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586278396_1160534026261104_3316721350715577224_n-864x1536.jpg 864w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586278396_1160534026261104_3316721350715577224_n.jpg 1152w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"9897\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585357065_1160534046261102_3461590601522275045_n-576x1024.jpg\" alt=\"\" class=\"wp-image-9897\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585357065_1160534046261102_3461590601522275045_n-576x1024.jpg 576w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585357065_1160534046261102_3461590601522275045_n-169x300.jpg 169w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585357065_1160534046261102_3461590601522275045_n-768x1365.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585357065_1160534046261102_3461590601522275045_n-864x1536.jpg 864w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/585357065_1160534046261102_3461590601522275045_n.jpg 1152w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"917\" data-id=\"9894\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586016154_1160534206261086_3535201937346344901_n-1024x917.jpg\" alt=\"\" class=\"wp-image-9894\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586016154_1160534206261086_3535201937346344901_n-1024x917.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586016154_1160534206261086_3535201937346344901_n-300x269.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586016154_1160534206261086_3535201937346344901_n-768x688.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586016154_1160534206261086_3535201937346344901_n-1536x1375.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586016154_1160534206261086_3535201937346344901_n.jpg 1969w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"846\" data-id=\"9893\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586793385_1160534239594416_7558124754495003113_n-1024x846.jpg\" alt=\"\" class=\"wp-image-9893\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586793385_1160534239594416_7558124754495003113_n-1024x846.jpg 1024w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586793385_1160534239594416_7558124754495003113_n-300x248.jpg 300w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586793385_1160534239594416_7558124754495003113_n-768x634.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586793385_1160534239594416_7558124754495003113_n-1536x1268.jpg 1536w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586793385_1160534239594416_7558124754495003113_n.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"472\" height=\"1024\" data-id=\"9896\" src=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586613332_1160534029594437_5409999714839258117_n-472x1024.jpg\" alt=\"\" class=\"wp-image-9896\" srcset=\"https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586613332_1160534029594437_5409999714839258117_n-472x1024.jpg 472w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586613332_1160534029594437_5409999714839258117_n-138x300.jpg 138w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586613332_1160534029594437_5409999714839258117_n-768x1666.jpg 768w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586613332_1160534029594437_5409999714839258117_n-708x1536.jpg 708w, https:\/\/www.sakiaivsb.lt\/wp-content\/uploads\/2025\/11\/586613332_1160534029594437_5409999714839258117_n.jpg 944w\" sizes=\"auto, (max-width: 472px) 100vw, 472px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"has-text-align-right wp-block-paragraph\"><em>Pareng\u0117 visuomen\u0117s sveikatos specialist\u0117 Vida Marti\u0161ien\u0117<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lapkri\u010dio 8 &#8211; oji minima Europos sveikos mitybos diena. Pa\u017eymint \u0161i\u0105 dien\u0105 siekiama mokyti vaikus subalansuotos mitybos \u012fpro\u010di\u0173. Europos sveikos mitybos ir maisto dien\u0105 siekiama didinti supratim\u0105 apie tai, kok\u012f poveik\u012f vaikams gali tur\u0117ti pagrindiniai geros mitybos principai. Jei vaikai mokosi gaminti maist\u0105, sveikai valgyti ir reguliariai sportuoti, tuomet jie yra link\u0119 t\u0119sti toki\u0105 praktik\u0105 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":9890,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-9889","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-renginiai"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/9889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9889"}],"version-history":[{"count":1,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/9889\/revisions"}],"predecessor-version":[{"id":9899,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/posts\/9889\/revisions\/9899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=\/wp\/v2\/media\/9890"}],"wp:attachment":[{"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sakiaivsb.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}